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	<title>140 Food &#187; Cook</title>
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		<title>How to cook with cannabis</title>
		<link>http://140food.com/http:/140food.com/archives/8376</link>
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		<pubDate>Thu, 29 Apr 2010 20:11:34 +0000</pubDate>
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					&#13;A how-to my friend and I made detailing the process of making oil/butter with cannabis to cook with. Keep in mind this is not the only way to cook with [...]]]></description>
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		<title>How To Cook BEEF CALDERETA!</title>
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		<pubDate>Wed, 28 Apr 2010 01:29:48 +0000</pubDate>
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		<category><![CDATA[Beef]]></category>
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					&#13;Demonstrating how I cook my personal version of Beef Caldereta.
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		<title>learn how to cook chowmein and chowfun</title>
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		<pubDate>Wed, 28 Apr 2010 00:32:00 +0000</pubDate>
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					&#13;learn how to cook chinese foods.
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		<title>Jackie Zabel Teaches Us How to Cook Like a Star</title>
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		<pubDate>Tue, 27 Apr 2010 00:21:09 +0000</pubDate>
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					&#13;Hollywood Celebrities and Culinary Superstars Cook it Up for Twenty Charities in Jackie Zabel&#8217;s most recent release &#8220;The Hollywood Cookbook&#8221;.
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		<title>How to cook Japanese fried chicken &#8221;Kara-age&#8221;</title>
		<link>http://140food.com/http:/140food.com/archives/7890</link>
		<comments>http://140food.com/http:/140food.com/archives/7890#comments</comments>
		<pubDate>Mon, 26 Apr 2010 05:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[''Karaage'']]></category>
		<category><![CDATA[chicken]]></category>
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		<category><![CDATA[Fried]]></category>
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					&#13;So today, I will show you guys how to cook Japanese fried chicken called &#8221;Kara-age&#8221;. Actually there are so many ways to cook. So you can call this is runnyrunny999&#8217;s [...]]]></description>
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		<title>Learn to Cook Peking Duck!</title>
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		<comments>http://140food.com/http:/140food.com/archives/7884#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chinese Food]]></category>
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					&#13;Good News goes behind the scenes at Hunan Fifth Avenue! Learn how to Make T Peking Duck, a particular specialty of the House of Hunan. See this GNB Map for [...]]]></description>
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		<title>Cooking Lesson #4 of 6 &#8212; How to Easily Cook Healthy, Fat burning Meals</title>
		<link>http://140food.com/http:/140food.com/archives/7698</link>
		<comments>http://140food.com/http:/140food.com/archives/7698#comments</comments>
		<pubDate>Sat, 24 Apr 2010 12:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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					&#13;Join our free &#8220;Cooking Classes at bit.ly Tired of eating the same bland foods? Are you eating chicken the same way? Well then join me for this 6 part series. [...]]]></description>
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		<title>How to Cook Vegetables : Tips for Serving Steamed Broccoli</title>
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		<comments>http://140food.com/http:/140food.com/archives/7657#comments</comments>
		<pubDate>Sat, 24 Apr 2010 01:41:54 +0000</pubDate>
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					&#13;Get tips for serving steamed broccoli and learn how to infuse broccoli with essences of garlic and thyme in this free online video cooking lesson. Expert: Chris Marconi Bio: Chris [...]]]></description>
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		<title>How to Cook Vegetables : Serve Grilled Asparagus</title>
		<link>http://140food.com/http:/140food.com/archives/7639</link>
		<comments>http://140food.com/http:/140food.com/archives/7639#comments</comments>
		<pubDate>Fri, 23 Apr 2010 22:11:02 +0000</pubDate>
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					&#13;Get tips for serving grilled asparagus and learn what final seasonings to add to grilled asparagus before serving in this free online video cooking lesson. Expert: Chris Marconi Bio: Chris [...]]]></description>
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		<title>How to Cook Low Fat Meals for the Whole Family : Low Fat Spaghetti Recipe for the Whole Family</title>
		<link>http://140food.com/http:/140food.com/archives/7552</link>
		<comments>http://140food.com/http:/140food.com/archives/7552#comments</comments>
		<pubDate>Fri, 23 Apr 2010 02:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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					&#13;Learn how to make low fat spaghetti that is healthy and for the whole family in this free instructional video on low fat cooking recipes the whole family can enjoy. [...]]]></description>
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