<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>140 Food &#187; Cook</title>
	<atom:link href="http://140food.com/http:/140food.com/archives/tag/cook/feed" rel="self" type="application/rss+xml" />
	<link>http://140food.com</link>
	<description>Food and Fun Stuff about Food</description>
	<lastBuildDate>Wed, 10 Mar 2010 18:25:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How To Cook Lobster</title>
		<link>http://140food.com/http:/140food.com/archives/1178</link>
		<comments>http://140food.com/http:/140food.com/archives/1178#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:25:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Lobster]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/1178</guid>
		<description><![CDATA[					
					&#13;Learn how to prepare, cook, and eat lobster with LX.com&#8217;s Shira Lazar at the Lobster in Santa Monica.]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/1178/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>How To Cook Persian Food: Tachin</title>
		<link>http://140food.com/http:/140food.com/archives/1086</link>
		<comments>http://140food.com/http:/140food.com/archives/1086#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:03:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Persian]]></category>
		<category><![CDATA[Tachin]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/1086</guid>
		<description><![CDATA[					
					&#13;How to cook one of my favorite Persian dishes, Tachin. You can&#8217;t find this dish in any Persian restaurant so try it at home and let me know how to turns out!!! Thanks, Andy .]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/1086/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Cook Quick &amp; Easy Chinese Recipes : Making Chinese Stir-Fry Beef</title>
		<link>http://140food.com/http:/140food.com/archives/972</link>
		<comments>http://140food.com/http:/140food.com/archives/972#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:37:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[StirFry]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/972</guid>
		<description><![CDATA[					
					&#13;How to make Chinese stir-fry beef; learn more about making Chinese food in this free cooking video. Expert: Hiu Yau Bio: Hiu Yau has been a home chef &#038; caterer for more than eight years. He was born and raised in Hong Kong and is familiar with Chinese cuisine, especially Southern Chinese dishes. Filmmaker: Hiu [...]]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/972/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Cook a Turkey, Advanced Cooking Tips for Thanksgiving</title>
		<link>http://140food.com/http:/140food.com/archives/966</link>
		<comments>http://140food.com/http:/140food.com/archives/966#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/966</guid>
		<description><![CDATA[					
					&#13;Sorry about the audio, we had problems with the mic, obviously. Please recommend me to the Food Network. http://www.foodnetwork.com For written recipes and more go to: http://www.cookingfordads.net These are some more advanced turkey and stuffing cooking tips. If you haven&#8217;t made a turkey before watch this first. http Have a great Thanksgiving. Thanks to: Elegant [...]]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/966/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Advanced Prime Rib Cooking Techniques, How To Cook Prime Rib</title>
		<link>http://140food.com/http:/140food.com/archives/964</link>
		<comments>http://140food.com/http:/140food.com/archives/964#comments</comments>
		<pubDate>Sat, 06 Mar 2010 09:59:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Prime]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/964</guid>
		<description><![CDATA[					
					&#13;Sign up for my email list, free stuff often: http://www.cookingfordads.net Here are some alternative ideas for cooking your prime rib. Making the kosher salt crust is really amazing, you&#8217;ll have to try it, and trust me, it isn&#8217;t too salty. If you&#8217;ve never cooked a Prime Rib before watch this video first. http://www.youtube.com For more [...]]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/964/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>how to cook a  turkey, Thanksgiving with Cooking for Dads</title>
		<link>http://140food.com/http:/140food.com/archives/811</link>
		<comments>http://140food.com/http:/140food.com/archives/811#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/811</guid>
		<description><![CDATA[					
					&#13;Sign up for Rob&#8217;s email list, free stuff often: http://www.cookingfordads.net Subscribe, comment, try it. for more go to: http://www.cookingfordads.net Cooking a turkey is really quite easy and a great way to help out. I&#8217;ll show you a can&#8217;t miss method for cooking the juiciest turkey you&#8217;ve ever had and great stuffing as well. Super easy.]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/811/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How To Cook Roti</title>
		<link>http://140food.com/http:/140food.com/archives/626</link>
		<comments>http://140food.com/http:/140food.com/archives/626#comments</comments>
		<pubDate>Sat, 27 Feb 2010 02:34:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Roti]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/626</guid>
		<description><![CDATA[					
					&#13;How to cook Roti  ]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/626/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>how to cook Prime Rib &#8211; cooking for dads, Christmas Roast Beast by Rob Barrett Jr.</title>
		<link>http://140food.com/http:/140food.com/archives/565</link>
		<comments>http://140food.com/http:/140food.com/archives/565#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Barrett]]></category>
		<category><![CDATA[Beast]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[Prime]]></category>
		<category><![CDATA[Roast]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/565</guid>
		<description><![CDATA[					
					&#13;Sign up for Rob&#8217;s email list, free stuff often: http://www.cookingfordads.net Follow me on twitter http://www.twitter.com Comment, subscribe, try it, you&#8217;ll like it. http://www.cookingfordads.net if you want more. It&#8217;s time to make the Roast Beast. This is a great meal for Christmas, New Years or just about any time. It&#8217;s easy enough for a dad or [...]]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/565/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Wii: Cooking Mama Cook Off &#8211; &#8220;Beef in Wine Sauce&#8221;</title>
		<link>http://140food.com/http:/140food.com/archives/562</link>
		<comments>http://140food.com/http:/140food.com/archives/562#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Mama]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://140food.com/http:/140food.com/archives/562</guid>
		<description><![CDATA[					
					&#13;The excellent Nintendo Wii game for all budding chefs! Cook with fun yet safety. Can&#8217;t burn the house down, like with those Easy Bake ovens! Just the game for you, Alton and Rachael! My daughter and I love this game. Excellent use of the Wii-mote for cooking motions. Wii play Wii and wii have Wii [...]]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/562/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Make Chiles Rellenos</title>
		<link>http://140food.com/http:/140food.com/archives/38</link>
		<comments>http://140food.com/http:/140food.com/archives/38#comments</comments>
		<pubDate>Fri, 22 May 2009 19:26:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Video]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Egg white]]></category>
		<category><![CDATA[Egg yolk]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Frying pan]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Mixer]]></category>

		<guid isPermaLink="false">http://140food.com/?p=38</guid>
		<description><![CDATA[

Recipe Instructions:
1. Rinse the chiles.
2. Preheat your oven to broil.
3. Place the chiles in a 9 x 14 baking dish and place on the top shelf of your oven.
4. Watch and listen closely. When the skins start to make popping sounds and to char and turn black in places, take the chiles out and flip [...]]]></description>
		<wfw:commentRss>http://140food.com/http:/140food.com/archives/38/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
